Training for Climbing, 2nd Edition $24.95 TFC Price: $19.95
This book is now available!
This is the brand new Second Edition of the best-selling Training for Climbing, the book used by climbers in more than 50 countries! This new 300-page, full-color edition, contains expanded sections on training your mind, body, and technique, as well as in depth chapters on nutrition, recovery, injuries, and much more. This encyclopedia of "all things performance" will be your constant reference guide for many years to come. View Table of Contents >>

Conditioning for Climbers $19.95 TFC bonus: Get a FREE copy of the Masters of Rock Interview CD ($10 Value). The book and CD will ship immediately--now in stock!
Conditioning for Climbers is the first complete exercise guide for the vertical athlete. This full color book details over 50 exercises and training activities, and it will help climbers of all age and experience develop a most effective conditioning program. Includes sample workouts for strength, power, and stamina, info on weight loss and flexibility training, a review of cornerstone training principles, and much more! View Table of Contents >>
NOTE: This book is now available, signed by the author.

Learning to Climb Indoors $16.95 TFC price: $14.95 USD
The essential handbook for every beginner,Learning to Climb Indoors is the most complete book available on indoor climbing. Topics covered include beginner and advanced climbing techniques, tactics, strategy, basic gear, safety techniques, self-assessment, and a primer on mental training and physical conditioning. Includes everything you need to know from day one as a climber through your first year or two. View Table of Contents >>

Training for Climbing (1st edition) $16.95 Out of Print
Training for Climbing (2002) presents a unique synthesis of innovative strength training methods, tried-and-true practice strategies, and powerful mental training techniques that will empower you to climb better and achieve your goals. Called a "must-have classic" by many, this book has sold tens-of-thousands of copies worldwide. Read it and you'll see why. View Table of Contents and editorial reviews >>

Autographed Poster TFC price: Free -You pay only shipping cost!
Get a poster signed to you. This 18 x 24 inch poster is ideal for the wall of your training room or gym. View Larger Version >>

Masters of Rock $13.95 TFC price: $9.95 USD
Featuring Chris Sharma, Steph Davis, and legendary boulderer John Gill, this 80-minute interview CD will inspire you to climb harder, and provide valuable insights into what you can do to achieve climbing mastery and peak performance on the rock. Discover what separates the best from the rest. Listen to this CD over and over, and tap into the power of the masters! More info >>

Mental Wings $19.95 TFC price: $13.95 USD
This 80-minute audio program is NOT just about climbing performance, it's more so about elevating human performance. Mental Wings presents a highly unique and effective program for enhancing performance in any high-value area of your life. Includes 35 powerful strategies and techniques you will want to put to work today! Read what listeners of the Mental Wings CD have to say about the program.

Bubba City Guide $14.95 TFC price: $9.95 USD
Published in August 2006, this updated guide includes 32 new pages (96 page total), new cliff-face topos of the most popular areas, many new photos, and all the new routes and anchor upgrades of recent years. All profits from this guidebook (beyond printig cost) will go towards ongoing anchor replacement and other NRAC initiatives at the New River Gorge, WV. Learn more >>

Climbing: VA, WV, & MD $29.95 TFC price: $24.95 USD
RC:VA/WV/MD is a one-of-its-kind tome to climbing in the Mid-Atlantic region. The guidebook covers the best-of-the-best, plus details to many smaller gems that have long been the "secrets" of the few "in-the-know." This 422-page guide includes over 20 areas, 1000+ routes, and 200+ maps, topos, and photos crafted with a back-of-hand knowledge that only a 25-year area veteran could produce.